Bob, 69

I would recommend this course to anyone whatever they are aiming to achieve, because the balance of it they cannot fail.

David, 43

Would definitely recommend and looking forward to the final results next week.

Linda, 66

The programme has certainly pushed me out of my comfort zone, but I am on track to lose my excess stone & feel fitter than I have done in years.

Richard, 33

The combination of regular sessions and better eating means I've lost the best part of a stone across the 8 week programme.