I started at AGW in 2017, and varied between PT and gym membership, based around my personal circumstances. I wanted to get stronger, lose a little weight, but primarily focused on the strength and tone.
One of my first challenges for myself was to be strong enough to do pull ups and headstands, both of which are now second nature, both I thought I would never be able to do!
Having previously been members of major Gym chains, I honestly would never revert back to such. AGW has the equipment that I need, and such a personal and friendly approach, which you don't find often.
They've taught me so much about the basic fundamentals of fitness, from how to achieve my personal results, and that it doesn't happen overnight.
Everyone in the gym is like a family, good to learn from others, and Adam is always on hand, and happy to assist or answer any questions. Again, you don't find this often, if at all in my experience! No one there feels out of place, unfit or similar, in fact, you'll find the total opposite! The support from all that attend is huge, and all make you feel welcome.
Throughout lock down, support has been at hand whether a PT client or not, which has kept me on track, albeit not as much as usual, but provided me with the motivation to get back asap!