I’ve been training at AGW since it opened. Through the years I’ve had weight loss and weight gain.
At some points I’ve had real focus and determination and at other points I’ve totally lost my way.
All through this AGW have been supportive, non judgemental and pushed me in every training session.
Weight maybe my sole focus but through the PT sessions I have improved strength and fitness - and it has certainly helped my mental health.
AGW do an amazing job and I would recommend them to everyone!