🎄Fit in Six, 6 Week Christmas Voucher 🎅
You’ve been gifted the perfect start to your fitness journey!
Unlock your 6-Week Challenge by completing the form below.
In just six weeks, you’ll experience what’s possible with expert coaching, flexible training options, and a personalised plan designed to help you feel stronger, fitter, and more confident.
Our Fit in Six program is created for people in Towcester and the surrounding areas who want sustainable progress, not quick fixes.
We focus on long-term health, building habits that last well beyond your six weeks.
Complete the form and get ready to make the most of your gift. Your journey starts now!
The 'Fit in Six' Includes:
18 Small Group Training Sessions
Receive focused attention in a supportive environment.
Body Scans & Progress Monitoring
Track your progress with tangible results.
Regular Check-ins
Realistic advice that works for your lifestyle.
A Motivating Gym Community
Train with others who inspire, challenge, and hold you accountable.
Meet Our Members
Diane
Diane
David
Lyndy
Dave
Ready to Get Started?
Your fitness gift is ready, now it’s time to get started!
The next step in activating your Fit in Six Challenge is to book your consultation.
This quick, friendly chat helps us understand your goals, walk you through how the program works, make sure everything is the perfect fit for you.
It’s also your chance to ask any questions before your journey begins.
Book your consultation today and take the next step in making the most of your gift!
Meet Your Coaches & Get Started
Your Fit in Six experience is ready, and our expert team is here to support you every step of the way.
Adam, Abi, Hope, and Sydney will guide you through six weeks of personalised coaching, motivation, and real progress.
Your first step?
A quick consultation so we can learn about your goals and make sure the program is the perfect fit for you.
Let’s get you started on your journey!
Frequently Asked Questions
How do I get started? To get started, click the link above to book a Free consultation.
What time can I train? We run 40 SGPT sessions a week. and our popular Super Saturday session. Monday - Friday 6:00am, 7:00am, 8:00am, 9:15am, 10:15am, 5:00pm, 6:00pm, 7:00pm Super Saturday 9:00am-10:00am
How do I book sessions? We use an app-based booking system that you use to book all sessions.
How long are the sessions? Each small group personal training session lasts 45 minutes.
How many people in a session? We restrict the numbers to 6 members to one trainer. ensuring personalised attention while maintaining a group dynamic.
Do I need prior experience to join? No prior experience is necessary! Our sessions are designed to accommodate all fitness levels, from beginners to advanced.
What should I bring to the session? You should bring comfortable workout clothes, water, and any necessary personal equipment (e.g., shoes, towel). We provide the rest!
Can I have a one to one if needed? Yes, we also offer one-on-one sessions
Do I need a membership? Yes, you need an active SGPT or PT membership to attend any small group sessions.
How do I track my progress? We provide regular check-ins, 3D body scans and progress assessments to help you track your improvements and keep you motivated!
Can I use your gym on my own? We do not offer access to the gym outside of small group personal training sessions.
Do sessions roll over? No, sessions do not roll over to the following month. Each month, a new set of sessions is allocated, and any unused sessions will not carry over.
Is there a contract? Memberships are monthly rolling, with a 30-day notice.
Can I freeze my membership? Yes, we offer the option to temporarily freeze your membership if you are away for over 2 weeks. This can be useful if you're going on long vacation or dealing with an injury.
What are your opening times? We are open 06:00am – 11:00am, 5:00pm - 8:00pm on weekdays and 09:00 – 10:00 on Saturdays.