Leo, 53

Facing my 50s and not fit enough (or slim enough) I decided to start training just over 3 years ago to build up my core strength to make me match fit for my 60s.

There is no way I would have achieved what I have without AGW's personal trainers keeping me on the straight and narrow.

Adam and his team constantly raise the bar and make me do exercises I didn't think I was strong enough to do!

The AGW gym has a supportive and friendly atmosphere (when we are allowed to be there) but the Zoom training sessions have been a great success too during Lockdown.