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Personal Training at AGW Fitness
Personal Training

What Included

Face to Face Personal Training Sessions

Following a detailed plan designed specifically for you and your goals.

3D Body Scanning, Health & Body composition assessment.

We will test your body composition (Muscle, fat & water percentage) and overall health to ensure we are on track.

Bespoke Training Program 

To follow and do any sessions either at home or at the gym.​​

Nutrition Plan 

For you to follow, nothing to complicated! just simple meal logging and calorie tracking.​

24/7 Support from your trainer .

If you are interested and want to take the next step or you want more detail, click the link below and tell us a bit about you.

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