Our Mission
AGW Fitness was founded in in November 2012 to provide next level services that support the all-round health of our members. We offer a variety of services to improve and help them maintain their optimal health.
Whether you are experiencing pain or simply want to improve your physical and mental fitness, AGW Fitness provides the resources to do so in a healing and friendly environment.
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At the heart of everything we do is our Health Circle, representing the integrated nature of health and wellbeing.
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Imagine a wheel constructed of 6 components. If one part breaks down, the wheel stops spinning. For the wheel to spin smoothly, all parts need to be in place and in balance.
Fitness & Weight Loss Program
Change your life today, by joining our next Fitness & Weight Loss Program.
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If you want to lose fat whilst gaining muscle improving your fitness and reducing the risk of health conditions this is the program for you.
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The feedback we’ve had from our members as well as the obvious physical changes, has included experiencing improvements in mood, energy levels and sleep, all whilst training in a relaxed fun environment.
Personal Training
We believe living a healthy lifestyle begins with maintaining a strong and fit body.
Our aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout.
Our holistic approach to fitness and health will have you feeling great and seeing results in no time.
