Fitter - Stronger - Healthier
AGW Fitness was founded in in November 2012 to provide next level services that support the all-round health of our members. We offer a variety of services to improve and help them maintain their optimal health.
Whether you are experiencing pain or simply want to improve your physical and mental fitness, AGW Fitness provides the resources to do so in a healing and friendly environment.
At the heart of everything we do is our Health Circle, representing the integrated nature of health and wellbeing.
Imagine a wheel constructed of 6 components. If one part breaks down, the wheel stops spinning. For the wheel to spin smoothly, all parts need to be in place and in balance.
Small Group Personal Training
Our take on health & fitness is far more than just training in the gym a few times a week. In order to achieve the highest level of health and fitness we have combined fundamental lifestyle qualities that we believe work together to form our health ring.
We focus on general health, nutrition, mental health, mobility and flexibility, sleep and recovery and physical activity.
Small group will help you make positive changes to improve your overall health.
1-1 Personal Training
We believe living a healthy lifestyle begins with maintaining a strong and fit body. Our aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. Our holistic approach to fitness and health will have you feeling great and seeing results in no time. Arrange a call back today and let’s get you started!
3D Body Scanner
New innovative health screens in 3D. Completely private, and contactless. Measuresfat, muscle, and bone mass. Visualize your progress in 3D.
The Styku 3D body scanner performs a body shape analysis, determines body composition (fat vs. lean body mass), and helps you meet your body composition goals by calculating your daily caloric expenditure and maximum caloric intake that meets your goals. It's the most accurate way to track real progress in your goals.
Perform a 3D body scan in seconds using just a simple turntable and 3D camera. In only 35 seconds, we extract millions of measurements with 2mm accuracy and reconstruct your body in 3D.
At AGW Fitness, our approach is what makes us the best Gym in the area, and we have proudly continued that philosophy since 2012. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you’re new to this or are just ready to take it to the next level. At AGW Fitness, we will help you get where you want to go.